January 15: Ottawa Public Health Update

January 15: Ottawa Public Health Update

La version française suit National Non-Smoking Week – January 15-19 This week (January 15-19) marks the 47th annual celebration of National Non-Smoking Week (NNSW), which provides an opportunity to encourage people who smoke to consider joining thousands of...
January 11: Ottawa Public Health Update

January 11: Ottawa Public Health Update

Fostering a positive relationship with food is IN, following fad diets and food trends is OUT. January is a time when many of us feel pressured to make changes, especially to our health. It’s common to see a lot of information and advertising in the media about ways...