by Team Stittsville | Jan 11, 2024 | Information
Fostering a positive relationship with food is IN, following fad diets and food trends is OUT. January is a time when many of us feel pressured to make changes, especially to our health. It’s common to see a lot of information and advertising in the media about ways...
by Team Stittsville | Dec 14, 2023 | Information
La version française suit Ottawa Public Health (OPH) and local hospitals including: The Ottawa Hospital, Queensway Carleton Hospital, Hôpital Montfort, CHEO, Bruyère, The Royal and the University of Ottawa Heart Institute are urging eligible residents, especially...
by Team Stittsville | Nov 23, 2023 | Information
From Ottawa Public Health “I know I am supposed to eat more fruits and vegetables because it is good for me. How can I buy nutritious foods if I do not even have enough money for rent this month?” Every year, Ottawa Public Health (OPH) is required to do the Nutritious...
by Team Stittsville | Nov 6, 2023 | Information
La version française suit November is Fall Prevention Month Each year, all community members are encouraged to learn more and do more to prevent falls and fall-related injuries. Falls can have serious consequences for older adults, children and their caregivers, but...
by Team Stittsville | Oct 30, 2023 | Information
La version française suit Protect yourself against the flu and COVID-19 by getting your vaccines Ottawa Public Health (OPH) recommends that everyone 6 months and older get the annual flu vaccine and the updated XBB 1.5-containing COVID-19 mRNA vaccine. Flu and...
